TAP™ Lateral Plyo Device – Build Lateral Speed and Power Like the Pros
In today’s high-speed sports, lateral explosiveness is just as important as forward speed. The Lateral Plyo Device from Oates Specialties is designed to train fast-twitch response, directional change, and leg power—essential elements for athletes in baseball, football, soccer, and more.
Used by professional strength coaches and performance facilities, this versatile training tool enhances your ability to move quickly, stop on a dime, and generate force from side-to-side movement.
Why Lateral Plyo Training Matters
Most sports require rapid lateral movement—fielding a grounder, cutting to the hoop, or tracking a fly ball. Traditional vertical plyometrics don’t fully address these mechanics. The TAP™ Lateral Plyo Device fills that gap by targeting the muscles responsible for side-to-side acceleration, deceleration, and explosive push-offs.
It also helps build strong hip stability and glute activation—key to both performance and injury prevention.
Functional, Adjustable, and Effective
The device includes a durable sliding track with adjustable elastic tension bands. Athletes step onto platforms connected by resistance cords, then perform plyometric movements like lateral bounds, resisted steps, and shuffle drills.
The bands offer scalable resistance, so beginners and advanced users can benefit alike. As you progress, simply adjust the resistance or increase speed for more explosive results.
Benefits for Athletes:
Improves lateral movement mechanics
Enhances quickness, stability, and direction changes
Increases leg strength and reactive power
Great for injury prevention and rehab routines
Portable and easy to use in any training environment
Whether you’re building speed for the season or working on multi-directional rehab, the Lateral Plyo Device is a powerful tool to add to your regimen.
Train like a complete athlete. Strengthen lateral movement. Outperform the competition with the TAP™ Lateral Plyo Device.
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