Lateral Plyo Device
The TAP™ Lateral Plyo Device is used to increase lateral power and improve explosiveness. With dynamic movements similar to a slideboard, the user must bound from side to side with the level of difficulty determined by the distance between the angled platforms. Single angles are often used in the pitching drill sometimes known as ‘Hookems”.
- Improves lateral movement
- Increases hip strength
- Improves ability to drive the body
- Allows for the practice of pitching delivery
- Balances the strength of your lower half
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